MENTAL HEALTH SUPPORT
Need Support?
If you need to speak to someone wether it's Mental health, Domestic Abuse, Alcohol or Drug Addiction or anything else you are worried about please contact some of the amazing companies below. Should you feel someones life is in immediate danger then please call 999 or emergency services.
Immediate Support
Text: 85258
24/7 free text service, for anyone in crisis, struggling to cope and needing immediate help
The Samaritans
Free call: 116 123. Available 24/7
Confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts
Mental Health
NHS Mental Health and Wellbeing Support
Specific info for anxiety and depression, mood self-assessment, mental wellbeing audio guides
FAMILY AND RELATIONSHIP SUPPORT
Respect
Call: 0808 8010327
Confidential helpline for male victims of domestic abuse and those supporting them.
Family Lives
Call: 0808 800 2222
Advice on all aspects of parenting, including dealing with bullying.
Relate
Call: 0300 003 0396
The UK's largest provider of relationship support. Telephone, live chat or webcam counselling available
SUPPORT FOR YOUNG PEOPLE
Childline
Call: 0800 1111 (due to Coronavirus only available 9am-midnight)
Free and confidential helpline for young peopleunder 19 for mental health support, bullying support, building confidence and self-harm coping techniques
Papyrus - Prevention of Youth Suicide
Call: HOPELINEUK 0800 068 4141(Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays)
For any young person or someone they know thinking of suicide or not coping with life. Confidential suicide prevention advice
YoungMinds
Parent Helpline: 0808 802 5544 (Mon-Fri from 9.30am to 4pm)
Kids Text: 85258
Mental health support and resilience services for young people experiencing life's difficulties and for a helpline for parents.
SOCIAL SERVICES/EMPLOYMENT SERVICES
Citizen Advice Bureau
Adviceline: 03444 111 444 (available 9am-5pm Mon-Fri)
Covers advice on benefits, work, debt and money, consumer, family, housing, law and courts, immigration and health
The Money Advice Service
Helpline: 0800 138 7777 Monday to Friday, 8am to 6pm
Coronavirus financial advice from the Government
Cruse Bereavement Services
Free helpline: 0808 808 1677
Support, advice and information to children, young people and adults when someone dies.
NHS - List of Local Bereavement Services
Search function to find local bereavement services near you.
DRUGS, ALCOHOL AND OTHER ADDICTION SERVICES